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Take the first step to spiritual evolution!


Whether you’re new to Yoga or you’ve been practicing for ages, you are ready to take the next step in your Yoga journey… You have come to the right place! Our well-designed programs will set you up with a deeper understanding of the lifestyle, philosophy, and postures of Yoga. You’ll learn alignment, adjustments, and how to effectively guide your future students. You will gain new confidence in leadership training. Our programs will deliver an intensive experience where you can get to LIVE your Yoga in a like-minded community. Our courses will help you learn techniques that are backed by neuroscience. We love what we do and we are committed to creating the best programs possible. We want you to thrive. We want you to find the best of yourself. We will encourage you to live joyfully and we will mentor you every step of the way. Even if you don’t plan to teach Yoga professionally, take this training FOR YOU.

Testimonial Videos

Devote 200 Hrs For A Healthier You

Mentors for the course

Shalini Negi

Shalini Negi is a certified yoga instructor, majored in Master’s in Yoga Science from the University of Patanjali. She has experience of more than 4 years in the domain of teaching yoga. Her motivation for achieving such a feat wasn’t ego-driven, but it came from her belief that asanas create more than just physical change. This is exactly what she imparts to her students. Shalini expertise’s in Ashtanga Vinyasa, Acro Yoga, Yin Yoga, Anatomy in Yoga & Breathing technique.

Neeraj Deshwal

Lead teacher and founder of Body Mind Alliance, Neeraj Deshwal is a globally certified yoga instructor and NLIP Master Practitioner. He has been teaching yoga for over a decade and comes from a variety of lineages and traditions. Neeraj brings with him profound experience & knowledge in Neurosciences & psychosomatic studies. He is known for his inspiring and creative classes, workshops, and retreats where he helps his students embark on a journey of self-exploration. Mr.Deshwal also specializes in identifying underlying issues to find a natural cure with yoga techniques. Majored in Economics & Business Management, his passion to learn about the “ The Ancient Science of Yoga” transformed his career trajectory to become an instructor to like-minded individuals. His profound knowledge, committed practice, hours of training, and continual curiosity towards yoga, psycholinguistic got him to start this teacher training course.

Manish Kumar

Manish Agarwal is a pro-expert yoga guru. Manish mastered the art of yoga from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore under the guidance of Dr. Nagendra. Dr. H.R. Nagendra is the yoga instructor of Narendra Modi ji, Prime Minister of India. Manish has also published research papers on Yoga. He has done, Happiness Program (YES+ Course) from Art of Living, Bangalore, which teaches the well-known breathing technique – Sudarshan Kriya and also a healing course yogic pranic vidhya level 1,2,3. He has attended Inner Engineering program from Sadhguru’s ISHA foundation. He has taken multiple VIPASSANA meditation retreat, where one needs to remain in complete silence for 10 days, with 10 hours of daily meditation practice. With knowledge from all diverse institution, Manish has got it all what it takes to help you learn yoga and cure your problem through yoga therapy. He currently takes yoga session of VENKAIA NAIDU, Vice President of India; billionaire industrialist, GM RAO and many other known celebrities in India.

Dr. Nitin Dhomne

Dr. Dhomne is a renowned name in the Yoga field in the country. With over 25 years of experience as a senior faculty in some renowned Yoga colleges he has many awards and honors to his credit. He completed his Phd. from Dev Sanskriti University Gayatri Kunj-Shanti Kunj, Haridwar in 2011 and M.A. in Human Consciousness & Yogic Sciences from Dev Sanskriti University in back in 2004. He has also proved his mettle internationally in conferences seminars and workshops as a Yoga Teacher. He has many Yoga Therapy related research papers and two books to his credit and is an honorary member of many prestigious yogic societies. His areas of expertise are Yoga Therapy,Naturopathy,Acupressure and Pranic Healing. His work has been acknowledged by World book of records as the trainer of a record holder and for spreading a spirit of positivity and hope during these testing times of Corona pandemic by World Book of Record United Kingdom (Star 2021).


  • Asana practice

    Fundamentals of asana Complete sequence of asana Movement Therapy: Body-mind connection as related to movement Alignment & Adjustment On the spot correction Many more

  • Pranayaam

    1. Physiology of breathing
    2. Psychosomatic illness of lungs- How respiratory disorders are caused by disruption in mind.
    3. Types of breathing.
    4. Immunity Insight - Why some people suffering from corona virus have cold, cough & breathing issues and some are just asymptomatic?
    5. Mind-Body connection and how change in breathing patterns affects your mind.
    6. How medicines are disempowering you.

  • Meditation

    1.31/61 points relaxation
    2. Make your own meditation technique
    3. Learn how meditation works
    4. Understanding how your brain functions
    5. Yog Nidra

  • yogic sukshma vyayama

    Its a sequence of 48 yogic exercise to rejuvenate and energise the body. This sequence was designed Guru Dhirendra Brahmachari.

  • Breath Energizing Sequence

    It is a sequence of sukshma kriyas developed by our lead trainer Neeraj Deshwal. This sequence prepares the practitioner for the yoga practice by energizing through breath work. By performing this sequence body is cleansed and chakras are activated.

  • Anatomy & Physiology

    Proper understanding of the physical body will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types is needed.

    You will learn:
    • Deconstruction of Asana joints, movements, planes, muscles
    • Analysis of Asana difficulties in Asana movements
    • Correction of Asana Alignments, recruitments of muscles, awakening of muscles etc
    • Reconstruction of Asana

  • Teaching Methodology

    This is an online training therefore students will learn how to conduct sessions online. How they can use technology to teach yoga. They will not only learn hands on adjustment but also how to do adjustments online. Our program exclusively includes "Non Verbal Communication" training which will equip the participant with reading people's body language. This will not only help in business aspect but also during the class.The sequencing of a class is very important. However how one sequences the class depends upon many factors, such as time of the day, age of the students, experience of the students, theme of the class etc. Principles of sequencing are being taught and also different schools of Hatha Yoga with their own specific sequences are being presented and explained in detail. Through the actual practice students get a feel of sequencing and also they have to build number of classes themselves, which are then discussed and given feedback .
    • Positive & conscious communication.
    • Friendship and trust.
    • Time management
    • Qualities of a teacher
    • Principles of demonstrating, observation, assisting, correcting.
    • Use of voice in class
    • Mental & emotional preparation for teaching

  • Yoga Philosophy

    Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well rounded yoga practice. Yoga philosophy will include chapters from Patanjali Yog Sutra

Build A Career In Yoga

Outcome of the course

  1. The course builds and boosts confidence and helps in mindfulness.
  2. Improves the connection between mind and body leading to a soulful life ahead.
  3. Provides comprehensive and vast learning of Asanas, kriyas and meditation techniques.
  4. Uplifts your lifestyle and helps to inculcate teachings in daily life.
  5. Feel the difference by discovering weaknesses and overpower them with your strengths.
  6. Helps to make conscious choices at all levels- spiritual, mental and physical.
  7. Prepares you to design your own unique meditation techniques. Understand how meditation techniques are created.
  8. Certified by Yoga Alliance gives you an official capacity to teach internationally.
  9. Restore body mind connection by working on the core issues which are causing disease and unhealthy patterns in your life.



Certificate Of Completion

Opportunity to apply your learning by conducting training classes as lead instructor

Train under expert yogis for a lifetime experience

Learn the science of chakras to tap unlimited energy in your body


prerequisites of the course

  1. High- speed internet connection
  2. A laptop/computer
  3. A yoga Mat
  4. A peaceful space to learn and meditate
  5. Latest version of Zoom Application

recommended books

  1. Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
  2. A Systematic Course in the Ancient Tantric Technique of Yoga and Kriya by Swami Satyananda Saraswati
  3. Light on Yoga By BKS Iyengar

Build Career In Yoga

Our brand Iwillbfit scientifically serves to carry out Yoga education to teach Yoga techniques to help improve people's physical, mental, and spiritual health for the benefit of their spiritual evolution.

Our vision is to change the way Yogis are educated. We aim to lead by example and deliver quality Yoga education from a heartfelt place. For us, Yoga is not just an exercise, a philosophy, or a fashion choice. It is our lifestyle.

We aim to bring mindfulness, conscious communication, and joy to everything we do. Our mission is to guide Yoga enthusiasts to become professional trainers & help them source a full-time career in this field by offering a full-time role on completion of the course with us.

Assessment Based On

Students will take turns practicing their teaching skills by performing in front of their peers and teachers.

• Written Test
• Oral Test
• Attendance
• Performance
• Behavior

Start your Transformational Journey

Frequently Asked Questions

The fees of our 200 HR TTC is 25000. The fee covers  online teaching/ training fee and the course material.

Yes, Yoga Alliance is fully supportive of online teaching.

  1.   High- speed internet connection
  2.   A laptop/computer
  3.   A yoga Mat
  4.   A peaceful space to learn and meditate
  5.   Latest version of Zoom Application


Yes it is absolutely worth it. It not only saves you time but also keeps you safe during this pandemic without postponing your dream of becoming a succesful teacher. Our students vouch for the alignment techniques  they learn during this course. They even recommend that it is better than an offline course. Check our student testimonials here :


The total duration of the course is 200 hours spread over 2 months.


We have two parallel batches running simultaneously.


Morning batch: 6 am- 7 30 pm  ( Asana)


Afternoon Batch: 1pm to 2 30 pm (Asana)

Self Practice Sessions: All days 5-7pm

Weekends: Both the batches merge together  for a 3 hour long session ( Theory) 

The participants would be provided with soft copies of the various subject manuals.

The start date for the course would be 12th May

You will be assessed on the basis of written and practical assessments on theory and Asanas. You would also be marked for your attendance and involvement in the course.

The certificate will be provided within a week of completion of the course.

The course, affiliated to the Yoga Alliance, USA  empowers you for certified global teaching.

The certificate would not mention these details. It remains the same as  a regular 200 hours program.Why Iwillbfit and Body Mind Alliance? How will the course benefit me?
Body Mind Alliance is accredited by the Yoga Alliance USA, has tonnes of engaging and  unique content.
Iwillbfit provides students an opportunity to “Learn. Practice. Teach”. Which means after you learn with us, you become a part of a practicing community and eventually  if you prove your merit, you get mentoring and teaching opportunities through us.

Click on the below link to register:

We do not provide recordings of the course as we believe you should be fully present during the classes. However incase of an absolute emergency one can place a request , if the recording will be provided or not will be solely upon the descretion on the teachers.

 All the sessions are live interactive sessions.

The medium of the classes is mixed English and Hindi. The course curriculum is in English. You can take the course if you can read and understand basic English. You can write the exams in Hindi.

 You can transfer the funds to:
  1.   Google Pay, Paytm or PhonePay on 9999621989
  2.   To the below mentioned bank account.
 Please mention your FULL NAME while making the transfer, mentioning the details of payment, attaching a copy of the e- receipt or screen shot confirming payment, to our email- info@iwillbfit.com or whatsapp the details on 9999621989/9810781989. Please mention “ Fees Submission” followed by your name in the subject line.
Our bank account details are as follows -
Account Name
Account Number
Name of the Bank
Punjab & Sindh Bank
IFSC Code of the branch
Type of Account
Current Account
Beneficiary Contact Details
9999621989Email :  info@iwillbfit.com

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We value your strengths, skills, and even weaknesses.
Start your transformational journey with us. Let's grow together.
Got Any More Questions?
Write to us at yoga@iwillbfit.com | +91- 99996 21989